By Alice Allen, Registered Manager
Part of our Training Tuesday educational series providing practical home care guidance for family carers, care workers, and anyone supporting a relative at home across Whitchurch, Wem, Prees, rural North Shropshire, and beyond.

Before We Start

Of everything covered in this series, this is the one that most requires getting the tone right, not just the technique. Continence care sits at the exact point where physical need and personal dignity meet most directly, and how it's handled shapes how someone feels about themselves for the rest of the day, not just during the task itself.

The Principle Behind Everything Else

Continence changes are one of the most common reasons people feel their independence has genuinely gone. Getting this right isn't about efficiency. It's about making sure someone never feels reduced to a task.

Before You Begin

  • Always explain what's happening and ask, even if the routine is familiar: "I'm just going to help you change now, is that all right?"

  • Close doors and curtains. Privacy is not optional, ever.

  • Keep talking normally throughout, about anything else, the weather, the radio, unless the person prefers quiet.

  • Have everything ready before you start, so nobody is left exposed while you fetch something.

Technique Basics

  • Always wipe front to back for anyone with a vulva, to reduce UTI risk.

  • Change pads and pants promptly. Prolonged contact with moisture causes skin breakdown fast.

  • Clean and dry skin thoroughly before applying barrier cream.

  • Check skin at every change: redness, soreness, broken skin. See our pressure sore guide for what to look for.

  • Use the right size and absorbency of product. Too small leaks; too bulky is uncomfortable and can affect mobility.

  • Position for comfort and safety, particularly for anyone with reduced mobility or spasticity.

Language That Protects Dignity

  • Say "continence pad" or "pad", not baby language.

  • Say "I'm going to help you get changed" rather than announcing what's happened.

  • Never react to smell, mess, or embarrassment with your face or your tone.

  • If someone is mortified, a simple "This is just part of what I do, nothing to worry about" said warmly does more good than reassurance that over-explains.

What Not to Do

  • Don't rush. Rushing this specific task is one of the fastest ways to damage trust.

  • Don't discuss it in front of others, ever, including on the phone to the office within earshot.

  • Don't assume someone can't feel embarrassed just because they have dementia or can't express it clearly.

  • Don't skip the skin check because you're behind schedule.

Condition-Specific Notes

Dementia: explain each step as you do it, not in advance, since holding instructions in mind may be difficult. Use consistent, simple language every time.

Stroke: one-sided weakness may mean positioning takes longer and needs more support on the affected side.

Spinal cord injury: many clients manage a structured bowel programme; follow their established routine and timing precisely rather than a generic approach.

MS and Parkinson's: urgency can be sudden and severe; quick, calm response matters more than perfect technique in the moment.

Frailty and arthritis: reduced mobility may mean more time is needed to reach the toilet; regular prompted toileting can prevent accidents before they happen.

If You Want to Learn Properly

We cover this thoroughly, and sensitively, in every carer's induction. See our Careers page.

📞 01948 411222 ✉️ mail@nshomecare.co.uk
North Shropshire Homecare, The Coach House, 15/17 Green End, Whitchurch, SY13 1AD

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Training Tuesday: How to Help Someone Up, Down, and Positioned Safely in a Chair (and What Never to Do)

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